Monthly

online RESET breathwork!

Do you feel that you cannot turn off the constant noise in your head, even though you would really like to take a break from it and relax?

Discover how breathwork can help you manage everyday stress by calming your mind, balancing your body, and restoring a sense of inner peace.

Join the monthly RESET breathwork session!

First Wednesday, every month, you have the opportunity to participate at the group RESET breathwork session.

BUT why at all talk about breathing? We do it anyway automatically, without thinking!

Come to the webinar and let's find out:

why is it necessary to pay attention to your breathing?
how does breathing affect the quality of your life?
what is breathwork and why join the RESET breathwork webinar in September?
how to improve the quality of your breathing immediately, through practice?

„Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of Your mind again.”

Thich Nhat Hanh

Registration for the breathwork

Collected personal data is processed in accordance with the Personal Data Protection Act, and is not shared with third parties, except in cases arising from the law.

Interactive

nutrition workshops

Do you feel confused by conflicting advice we get about food and nutrition? What to eat, when to eat, how to eat and why we eat the way we eat?

You're not alone! In a world overloaded with information, making sense of nutrition can feel overwhelming - leading many of us to delay tackling food-related concerns. It feels too complicated, time consuming and hard! But it does not need to be this way!

Interactive nutrition workshops, both for businesses and the general public, coming soon!

More information and registration shortly!