{"id":2679,"date":"2024-09-16T17:58:50","date_gmt":"2024-09-16T17:58:50","guid":{"rendered":"https:\/\/kristinasnutrition.com\/?page_id=2679"},"modified":"2025-01-26T00:05:01","modified_gmt":"2025-01-26T00:05:01","slug":"5-week-challenge-october-2024","status":"publish","type":"page","link":"https:\/\/kristinasnutrition.com\/en\/5-week-challenge-october-2024\/","title":{"rendered":"5-Week challenge-October 2024"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all brz brz-root__container-page\">\n<section id=\"_iIMbz3pu7O1L\" class=\"brz-section brz-css-1jq59gu\">\n<div class=\"brz-section__content brz-section--boxed brz-css-kl1zzy brz-css-xi2i8p\" data-brz-custom-id=\"ipZRGnhU8aZr\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-7giirb\">\n<div class=\"brz-row__container brz-css-1pei08h\" data-brz-custom-id=\"pOmRs4ORfw7B\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-qwtu5i brz-css-1po2lfq\">\n<div class=\"brz-columns brz-css-1231x3k brz-css-5td4rn\" data-brz-custom-id=\"qssMsUTu6B7c\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-g9726e\">\n<div class=\"brz-row__container brz-css-1pei08h\" data-brz-custom-id=\"hoiIRZ6DAR3z\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-row--inner brz-css-qwtu5i brz-css-1po2lfq\">\n<div class=\"brz-columns brz-css-1231x3k brz-css-n2paug\" data-brz-custom-id=\"cyi3gumt5cFk\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-g9726e brz-css-1u6qnux\"><\/div>\n<\/div>\n<div class=\"brz-columns brz-css-1231x3k\" data-brz-custom-id=\"l9DhUIWq0GEB\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-g9726e\">\n<div id=\"\" class=\"brz-css-1o3ac6z brz-css-1rhimw7 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"zCTtg65qdbLl\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-fs-lg-33 brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-text-xs-right brz-fss-xs-px brz-fw-xs-400 brz-ls-xs-0 brz-lh-xs-1_6 brz-vfw-xs-400 brz-fwdth-xs-100 brz-fsft-xs-0 brz-ff-lato brz-ft-google brz-tp-xs-empty brz-fs-xs-27 brz-css-m2fdM\" data-generated-css=\"brz-css-af6aN\" data-uniq-id=\"eBcEo\"><strong class=\"brz-cp-color1 brz-capitalize-on\">Breathwork <\/strong><\/p>\n<p class=\"brz-fs-lg-33 brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-text-xs-right brz-fss-xs-px brz-fw-xs-400 brz-ls-xs-0 brz-lh-xs-1_6 brz-vfw-xs-400 brz-fwdth-xs-100 brz-fsft-xs-0 brz-ff-lato brz-ft-google brz-tp-xs-empty brz-fs-xs-27 brz-css-pyM9D\" data-generated-css=\"brz-css-qj9hs\" data-uniq-id=\"tzWok\"><span class=\"brz-cp-color1 brz-capitalize-on\">challange<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-css-1hfrtix brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"e7Sv5qAHh3Bm\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-fs-lg-33 brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-tp-lg-paragraph brz-text-xs-right brz-fss-xs-px brz-fw-xs-400 brz-ls-xs-0 brz-lh-xs-1_6 brz-vfw-xs-400 brz-fwdth-xs-100 brz-fsft-xs-0 brz-ff-lato brz-ft-google brz-tp-xs-empty brz-fs-xs-13 brz-css-pR_Hu\" data-generated-css=\"brz-css-h_vV0\" data-uniq-id=\"nANkM\"><span class=\"brz-cp-color1\">Join the 5-week online group<\/span><\/p>\n<p class=\"brz-fs-lg-33 brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-tp-lg-paragraph brz-text-xs-right brz-fss-xs-px brz-fw-xs-400 brz-ls-xs-0 brz-lh-xs-1_6 brz-vfw-xs-400 brz-fwdth-xs-100 brz-fsft-xs-0 brz-ff-lato brz-ft-google brz-tp-xs-empty brz-fs-xs-13 brz-css-s4S2E\" data-generated-css=\"brz-css-woCcJ\" data-uniq-id=\"sww5F\"><span class=\"brz-cp-color1\">Breathwork challenge in October!<\/span><\/p>\n<p class=\"brz-fs-lg-33 brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-tp-lg-paragraph brz-text-xs-right brz-fss-xs-px brz-fw-xs-400 brz-ls-xs-0 brz-lh-xs-1_6 brz-vfw-xs-400 brz-fwdth-xs-100 brz-fsft-xs-0 brz-ff-lato brz-ft-google brz-tp-xs-empty brz-fs-xs-13 brz-css-aLkOG\" data-generated-css=\"brz-css-tEgEk\" data-uniq-id=\"cZt6O\"><span class=\"brz-cp-color1\">Get supercharged with the<\/span><\/p>\n<p class=\"brz-fs-lg-33 brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-tp-lg-paragraph brz-text-xs-right brz-fss-xs-px brz-fw-xs-400 brz-ls-xs-0 brz-lh-xs-1_6 brz-vfw-xs-400 brz-fwdth-xs-100 brz-fsft-xs-0 brz-ff-lato brz-ft-google brz-tp-xs-empty brz-fs-xs-13 brz-css-zGLSn\" data-generated-css=\"brz-css-ysbmb\" data-uniq-id=\"eDkOj\"><span class=\"brz-cp-color1\"> power of breathwork.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-1231x3k brz-css-133qnx3\" data-brz-custom-id=\"afTBBM34ObGz\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-g9726e brz-css-16g4tnh\">\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"t60GjczAZT8t\">\n<div data-brz-translate-text=\"1\">\n<h1 class=\"brz-tp-lg-heading1 brz-css-b89hN\" data-uniq-id=\"wpt8W\" data-generated-css=\"brz-css-e0nCm\"><strong class=\"brz-cp-color1\">Breathwork challange in <\/strong><span class=\"brz-cp-color1\">October<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-css-1ni7na4 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"vwJuA3zbr3xl\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-sobh8\" data-generated-css=\"brz-css-eNgxX\" data-uniq-id=\"wkeIp\"><span class=\"brz-cp-color1\">This 5-week programme is for you, if you:<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-icon-text brz-css-1bao8fy brz-css-1vi0xmd\" data-brz-custom-id=\"aJRdoW701sJw\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"hGNzJYkrSEX7\"><span class=\"brz-icon brz-span brz-css-1wbbdfg brz-css-ywjpb7\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"uhvEKDGQoFFQ\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-cX7HC\" data-uniq-id=\"cJC7N\" data-generated-css=\"brz-css-vA4Iy\"><span class=\"brz-cp-color1\">feel that you cannot turn off the constant noise in your head, even though you would really like to take a break from it.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-icon-text brz-css-1bao8fy brz-css-1a4bme5\" data-brz-custom-id=\"q_4dxxdOBvM7\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"iLcvMM1GE5ge\"><span class=\"brz-icon brz-span brz-css-1wbbdfg brz-css-1wv65ez\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"oYCrsCRwWazR\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-yS50n\" data-generated-css=\"brz-css-hf2G1\" data-uniq-id=\"xFGOV\"><span class=\"brz-cp-color1\">find it difficult to cope with your emotions and you feel stuck, but you desire to create clarity and inner peace in your life.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-icon-text brz-css-1bao8fy brz-css-18ff2bj\" data-brz-custom-id=\"tsbQcjg4WV_9\">\n<div class=\"brz-icon__container\" data-brz-custom-id=\"scbfcEimA2l2\"><span class=\"brz-icon brz-span brz-css-1wbbdfg brz-css-bevbej\"><\/span><\/div>\n<div class=\"brz-text-btn\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"bTBXKf1vzqH6\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-pfpAM\" data-uniq-id=\"fAjo5\" data-generated-css=\"brz-css-qE9T_\"><span class=\"brz-cp-color1\">are active, you have the habit of listening to educational and motivational podcasts, you work towards your goals, but still, you feel like something is missing and you know you&#8217;re meant for so much MORE.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"_dOnQ9xxeFJnn\" class=\"brz-section brz-css-1jq59gu\">\n<div class=\"brz-section__content brz-section--boxed brz-css-kl1zzy brz-css-1omql69\" data-brz-custom-id=\"vj6GCYt75IqJ\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<div class=\"brz-bg-shape brz-bg-shape__top\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-7giirb\">\n<div id=\"\" class=\"brz-css-1o3ac6z brz-css-50gnj9 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"npXW7rrye29n\">\n<div data-brz-translate-text=\"1\">\n<h5 class=\"brz-text-lg-center brz-tp-lg-empty brz-ff-lato brz-ft-google brz-fs-lg-22 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_5 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-css-oTzu5\" data-generated-css=\"brz-css-tk1gl\" data-uniq-id=\"xRike\"><strong class=\"brz-cp-color7\"><em>The 5-week virtual group breathing challenge helps YOU to reduce stress, create inner peace, emotional balance and clarity in YOUR life.<\/em><\/strong><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-css-3nbg8x brz-css-1tpxyqo brz-wrapper\">\n<div class=\"brz-spacer brz-css-1j0jqoz brz-css-arbs50\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"_lu253CL9Jt3v\" class=\"brz-section brz-css-1jq59gu\">\n<div class=\"brz-section__content brz-section--boxed brz-css-kl1zzy brz-css-1utr3fs\" data-brz-custom-id=\"nVQHv7fEGQK3\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-7giirb\">\n<div class=\"brz-row__container brz-css-1pei08h\" data-brz-custom-id=\"tJs8WB2AHR3K\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-qwtu5i brz-css-1po2lfq\">\n<div class=\"brz-columns brz-css-1231x3k brz-css-8a8gwe\" data-brz-custom-id=\"aFs0tU88C_0a\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-g9726e brz-css-oop9l2\">\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"p511vjZfOmvR\">\n<div data-brz-translate-text=\"1\">\n<h1 class=\"brz-tp-lg-heading1 brz-css-tq64w\" data-uniq-id=\"l3cvx\" data-generated-css=\"brz-css-xIUKK\"><span class=\"brz-cp-color1\">What is RESET breathwork and why should you try it?<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"wLfIWzd4NXbn\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-gwJ9F\" data-uniq-id=\"iXI93\" data-generated-css=\"brz-css-wfteL\"><span class=\"brz-cp-color1\">RESET breathwork is a guided 3-part active meditation where you will let go of stress, &#8220;stuck&#8221; thoughts, emotional baggage, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart\u2014 leaving you feeling light, calm, grounded, and blissed out.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"usYIIKKwIIUW\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-k1VBS\" data-generated-css=\"brz-css-c6pkp\" data-uniq-id=\"xEKVf\"><span class=\"brz-cp-color1\">It combines conscious connected breathing, visualizations, affirmations, somatic release, and specific music sequencing to bring you to a peak emotional state.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"wke0f8LGXn08\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-bcp-color1 brz-tp-lg-paragraph brz-css-rTXIl\" data-uniq-id=\"uOgGb\" data-generated-css=\"brz-css-xv3c_\"><strong class=\"brz-cp-color1\">Through RESET Breathwork, you will\u2026<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"lnDV9er2zRPc\">\n<div data-brz-translate-text=\"1\">\n<ul>\n<li data-generated-css=\"brz-css-uNI5w\" data-uniq-id=\"dMVSD\" class=\"brz-tp-lg-paragraph brz-bcp-color1 brz-css-rDWHI\"><span class=\"brz-cp-color1\">Recalibrate Your nervous system<\/span><\/li>\n<li class=\"brz-tp-lg-paragraph brz-bcp-color1 brz-css-vqXgP\" data-generated-css=\"brz-css-u90to\" data-uniq-id=\"hKGot\"><span class=\"brz-cp-color1\">Elevate your vibration<\/span><\/li>\n<li class=\"brz-bcp-color1 brz-tp-lg-paragraph brz-css-jAT2K\" data-generated-css=\"brz-css-nKdIE\" data-uniq-id=\"hNBQm\"><span class=\"brz-cp-color1\">Somatically release stored emotions<\/span><\/li>\n<li class=\"brz-bcp-color1 brz-tp-lg-paragraph brz-css-v2Pbt\" data-generated-css=\"brz-css-sKai_\" data-uniq-id=\"enveS\"><span class=\"brz-cp-color1\">Expand your consciousness<\/span><\/li>\n<li class=\"brz-bcp-color1 brz-tp-lg-paragraph brz-css-vjihe\" data-generated-css=\"brz-css-ebD_g\" data-uniq-id=\"oXpg2\"><span class=\"brz-cp-color1\">Transform into your most authentic self <\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"g0OkgimD9kIB\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-wmBrG\" data-uniq-id=\"kWV1y\" data-generated-css=\"brz-css-dpBCv\"><span class=\"brz-cp-color1\">If you register by September 24th, the price is <\/span><strong class=\"brz-cp-color1\">ONLY 60 EUR<\/strong><span class=\"brz-cp-color1\"> . <\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-knZvA\" data-uniq-id=\"yihen\" data-generated-css=\"brz-css-uoO4L\"><span class=\"brz-cp-color1\">From September 25th, the price is <\/span><strong class=\"brz-cp-color1\">100 EUR<\/strong><span class=\"brz-cp-color1\">.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"zBTHLmrriwbt\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-dnSX6\" data-generated-css=\"brz-css-yNK_4\" data-uniq-id=\"rPegQ\"><span class=\"brz-cp-color1\">I&#8217;m in! \ud83d\ude4c  send me the invoice! <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"jr5jsJ48CxDB\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-uR0lX\" data-uniq-id=\"tX248\" data-generated-css=\"brz-css-vzcCy\"><span class=\"brz-cp-color1\">5-week online group RESET Breathwork challenge starting on October 1st.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-css-3nbg8x brz-wrapper\">\n<div class=\"brz-spacer brz-css-1j0jqoz\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"_xvG1QNMet1e_\" class=\"brz-section brz-css-1jq59gu\">\n<div class=\"brz-section__content brz-section--boxed brz-css-kl1zzy brz-css-p2usns\" data-brz-custom-id=\"pJeuj298rIXs\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-7giirb brz-css-no0xy1\">\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"lv7U8a5vfdRW\">\n<div data-brz-translate-text=\"1\">\n<h3 data-generated-css=\"brz-css-sI36q\" data-uniq-id=\"m827S\" class=\"brz-tp-lg-heading3 brz-css-s7_3D\"><strong class=\"brz-cp-color1\">Registration <\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"mltjMa3wX7n8\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-iv2LM\" data-uniq-id=\"qzkoA\" data-generated-css=\"brz-css-dU4ol\"><span class=\"brz-cp-color1 brz-capitalize-on\">ONLINE GROUP in English<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-1pei08h\" data-brz-custom-id=\"pXzO8ZNlT20L\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-qwtu5i brz-css-1po2lfq\">\n<div class=\"brz-columns brz-css-1231x3k brz-css-1qkqz3v\" data-brz-custom-id=\"eZp_ZUqR0rVc\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-g9726e brz-css-12ejop8\">\n<div id=\"\" class=\"brz-css-1o3ac6z brz-css-3i0ywq brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"wH91vkgLu5YQ\">\n<div data-brz-translate-text=\"1\">\n<h3 class=\"brz-tp-lg-subtitle brz-mt-xs-10 brz-css-mirYX\" data-uniq-id=\"ktvKx\" data-generated-css=\"brz-css-blO93\"><span class=\"brz-capitalize-on brz-cp-color4\">Tuesday, 1 OCTOBER<\/span><span class=\"brz-capitalize-on brz-cp-color1\"> <\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div data-brz-form-version=\"2\" class=\"brz-forms2 brz-css-7e9v12 brz-css-1ci4ydn\" data-brz-custom-id=\"psUwM7Nz2L3V\">\n<div data-brz-translate-text=\"1\" class=\"brz-forms2__item brz-css-1kacka9 brz-css-12ernj2 brz-css-16ij80e brz-css-6m9b82\"><\/div>\n<div data-brz-translate-text=\"1\" class=\"brz-forms2__item brz-css-1kacka9 brz-css-12ernj2 brz-css-16ij80e brz-css-53tyiq\"><\/div>\n<div class=\"brz-forms2 brz-forms2__item brz-forms2__item-button\" data-brz-custom-id=\"psUwM7Nz2L3V\"><button class=\"brz-btn brz-btn-submit brz-css-m5614l brz-css-zks79y\" data-brz-custom-id=\"xI0YKLslKsda\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">SUBMIT<\/span><\/button><\/div>\n<div class=\"brz-g-recaptcha\" data-sitekey=\"\" data-size=\"invisible\" data-callback=\"brzFormV2Captcha\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-css-3nbg8x brz-wrapper\">\n<div class=\"brz-spacer brz-css-1j0jqoz\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"imapzpGmQwBc\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-subtitle brz-css-ucoUi\" data-uniq-id=\"dRf6W\" data-generated-css=\"brz-css-yDOmF\"><span class=\"brz-cp-color1 brz-capitalize-on\">ONLINE GROUP in ESTONIA<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-1pei08h\" data-brz-custom-id=\"b4PhaR0_koRe\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-qwtu5i brz-css-1po2lfq\">\n<div class=\"brz-columns brz-css-1231x3k brz-css-1z0daj2\" data-brz-custom-id=\"vlGUmCzvO9nd\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-column__items brz-css-g9726e brz-css-u396fq\">\n<div id=\"\" class=\"brz-css-1o3ac6z brz-css-13ues06 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"y_RbMXG8ttTU\">\n<div data-brz-translate-text=\"1\">\n<h3 class=\"brz-tp-lg-subtitle brz-mt-xs-10 brz-css-yl1Lf\" data-uniq-id=\"qkQXt\" data-generated-css=\"brz-css-sn5dw\"><span class=\"brz-capitalize-on brz-cp-color4\">THURSDAY, 3 OCTOBER<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div data-brz-form-version=\"2\" class=\"brz-forms2 brz-css-7e9v12 brz-css-17dlex2\" data-brz-custom-id=\"o0QsT6IG860i\">\n<div data-brz-translate-text=\"1\" class=\"brz-forms2__item brz-css-1kacka9 brz-css-ksi15b brz-css-16ij80e brz-css-yqdnpa\"><\/div>\n<div data-brz-translate-text=\"1\" class=\"brz-forms2__item brz-css-1kacka9 brz-css-ksi15b brz-css-16ij80e brz-css-1w0ii2a\"><\/div>\n<div class=\"brz-forms2 brz-forms2__item brz-forms2__item-button\" data-brz-custom-id=\"o0QsT6IG860i\"><button class=\"brz-btn brz-btn-submit brz-css-m5614l brz-css-1arifeu\" data-brz-custom-id=\"cA8VzdEwXkSr\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">SUBMIT<\/span><\/button><\/div>\n<div class=\"brz-g-recaptcha\" data-sitekey=\"\" data-size=\"invisible\" data-callback=\"brzFormV2Captcha\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-css-3nbg8x brz-wrapper\">\n<div class=\"brz-spacer brz-css-1j0jqoz\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-1o3ac6z brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-bssxmy\" data-brz-custom-id=\"dGOeT046zc4i\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-srogi\" data-generated-css=\"brz-css-uJvOS\" data-uniq-id=\"pFmgd\"><em class=\"brz-cp-color1\">Collected personal data is processed in accordance with the Personal Data Protection Act, and is not shared with third parties, except in cases arising from the law.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>    <!-- version:1737849901 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breathwork challange Join the 5-week online group Breathwork challenge in October! Get supercharged with the power of breathwork. Breathwork challange in October This 5-week programme is for you, if you: feel that you cannot turn off the constant noise in your head, even though you would really like to take a break from it. find [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"footnotes":""},"class_list":["post-2679","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kristinasnutrition.com\/en\/wp-json\/wp\/v2\/pages\/2679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kristinasnutrition.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kristinasnutrition.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kristinasnutrition.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kristinasnutrition.com\/en\/wp-json\/wp\/v2\/comments?post=2679"}],"version-history":[{"count":17,"href":"https:\/\/kristinasnutrition.com\/en\/wp-json\/wp\/v2\/pages\/2679\/revisions"}],"predecessor-version":[{"id":3133,"href":"https:\/\/kristinasnutrition.com\/en\/wp-json\/wp\/v2\/pages\/2679\/revisions\/3133"}],"wp:attachment":[{"href":"https:\/\/kristinasnutrition.com\/en\/wp-json\/wp\/v2\/media?parent=2679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}