{"id":2411,"date":"2024-08-20T07:47:14","date_gmt":"2024-08-20T07:47:14","guid":{"rendered":"https:\/\/kristinasnutrition.com\/?page_id=2411"},"modified":"2025-10-07T17:49:33","modified_gmt":"2025-10-07T17:49:33","slug":"events","status":"publish","type":"page","link":"https:\/\/kristinasnutrition.com\/en\/events\/","title":{"rendered":"Events"},"content":{"rendered":"
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Breathwork<\/strong><\/a><\/h6>\n<\/div>\n<\/div>\n<\/div>\n
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Interactive <\/a><\/p>\n

nutrition workshops<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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ONLINE<\/span><\/p>\n

Breathwork <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Get supercharged with the<\/span><\/p>\n

power of breathwork.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Monthly <\/strong><\/h1>\n

online RESET breathwork!<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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Do you feel that you cannot turn off the constant noise in your head, even though you would really like to take a break from it and relax?<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Discover how breathwork can help you manage everyday stress by calming your mind, balancing your body, and restoring a sense of inner peace.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Join the monthly RESET breathwork session!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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First Wednesday, every month, you have the opportunity to participate at the group RESET breathwork session.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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RESET breathwork <\/strong>is a guided 3-part active meditation where you will let go of stress, “stuck” thoughts, emotional baggage, and old patterns that are holding you back. <\/span><\/p>\n

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This transformational practice will get you out of your own head and into your heart \"\ud83d\udc9a\" – leaving you feeling light, calm, grounded, and blissed out.<\/span><\/p>\n

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It combines conscious connected breathing, visualizations, affirmations, somatic release, and specific music sequencing to bring you to a peak emotional state.<\/span><\/p>\n

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You can join the <\/span>RESET breathwork<\/strong> comfortably from your home via zoom. What you need is:<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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