About Kristina

I have always loved baking and cooking and also eating, which often felt like a curse, especially after a binge, and I truly hated it. I hated the food, I hated my body, I hated my love for baking and last but not least, I hated myself for bingeing.

For many decades I was at war with My Binge, My Body and Myself. I was on a mission, I had to fight it at any cost until I won the battle.

I was sure I could do it by controlling and restricting everything related to food and eating in my life. I was convinced that the victory was mine at any moment and I would be free and happy forever!

My dream and belief in the binge-free future was what kept me going, and at the same time, trying to control and fight it was what kept me stuck in this vicious circle…

… life happened …

… I turned to food to feel better …

… I felt guilty …

… I decided to go on a diet and once and for all be done with it …

… then, life happened again …

… and everything started from the beginning!

I felt stuck, I was frustrated,

I felt like a failure and a prisoner!

I blamed myself and

I blamed food!

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